Gut Health/ Digestive Health

Gut health refers to the balance of microorganisms that live in the digestive tract. Looking after the health of the gut and maintaining the right balance of these microorganisms is vital for physical and mental health, immunity, and more.

These bacteria, yeasts, and viruses — of which there are around 100 trillion — are also called the “gut microbiome” or “gut flora.”

Many microbes are beneficial for human health, and some are even essential. Others can be harmful, especially when they multiply.

…… to read on, please register as a member or login below:

Existing Users Log In
   

Recommended Supplements and Superfoods for Gut Health: